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Monday, November 22, 2010

Over 20 Way to Bust Up Stress This Holiday season


Holiday stress – busting

Get all details here:



1-Hike you mood with sunlight


2-Take a whiff of citrus


3-Walk away from worries


4-Sleep better with 5-HTP


5-Use hand acupressure


6-Do less, enjoy more


7-Stick with your daily routine


8-Don’t neglect whatever cracks you up


9-Forget Perfection


10-Get out of the house


11-Consider abandoning old customs


12-Be a picky volunteer


13-Solicit help the smart way


14-Go tech free


15-Savor a spicy meal


16-Dip into some honey


17-Eat breakfast before you tank up on coffee


18-Get a massage


19-Say yes yes yes to sex


20-Turn up the tunes


21-Go with your recipe for relaxation


22-Fit in exercise


23-Don’t overschedule


24-Plan a real vacation


25-Think Positive

4 comments:

  1. I love what you've done with the place. It looks great. Happy Thanksgiving!!

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  2. Thanks Lauren.....Don't eat too much but if you do..NO GUILT! haha

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  3. Yes, all what you say is true, but above all: think positive :) Life will be better for all of us.

    Hugs

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  4. Maria..Yeah yeah your exactly right ....In the world today we need much more postive thinking..We would all be healthier
    A big hug

    ReplyDelete