Holiday stress – busting
Get all details here:
1-Hike you mood with sunlight
2-Take a whiff of citrus
3-Walk away from worries
4-Sleep better with 5-HTP
5-Use hand acupressure
6-Do less, enjoy more
7-Stick with your daily routine
8-Don’t neglect whatever cracks you up
9-Forget Perfection
10-Get out of the house
11-Consider abandoning old customs
12-Be a picky volunteer
13-Solicit help the smart way
14-Go tech free
15-Savor a spicy meal
16-Dip into some honey
17-Eat breakfast before you tank up on coffee
18-Get a massage
19-Say yes yes yes to sex
20-Turn up the tunes
21-Go with your recipe for relaxation
22-Fit in exercise
23-Don’t overschedule
24-Plan a real vacation
25-Think Positive
I love what you've done with the place. It looks great. Happy Thanksgiving!!
ReplyDeleteThanks Lauren.....Don't eat too much but if you do..NO GUILT! haha
ReplyDeleteYes, all what you say is true, but above all: think positive :) Life will be better for all of us.
ReplyDeleteHugs
Maria..Yeah yeah your exactly right ....In the world today we need much more postive thinking..We would all be healthier
ReplyDeleteA big hug